piantina News
12Apr

#EnjoyRespectVenezia - Tomorrow the 4th CMP Venice Night Trail will starts in respect of the city and its environment

12/04/2019
Tomorrow evening, on Saturday 13 April, at 9.00 pm the fourth city trail organized by Venicemarathon will start from San Basilio; for the second year by CMP will be the title sponsor; 3,500 athletes will be at the start. Venice, 12 April 2019 – People who come across the CMP Venice Night Trail competitors for the first time tomorrow, will see many small bright fireflies that will leave at 21.00 from San Basilio (Sestiere Dorsoduro) and will be lost in the darkness of Venetian calli, through the most typical areas of the city in a show of great suggestion both for the participants and for ...
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cs-2giorni News
11Apr

CMP Venice Night Trail : - 2 days at the start!

11/04/2019
Venice is ready to light up with the fourth edition of the night city trail organized by Venicemarathon with start at 9pm from San Basilio Venice, April 11, 2019 - The countdown for the CMP Venice Night Trail, which will light up Venice on the evening of Saturday 13 April, begins with 3,500 moving lamps that athletes will wear in the race and which will give life to the fourth edition of this organized night city trail from Venicemarathon. The center of the event will be the Passenger Terminal of the San Basilio port area. Here the CMP Venice Running Village will be built and here athletes ...
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cs_01-04-2019 News
01Apr

CMP Venice Night Trail: -12 days at the start!

01/04/2019
Saturday, April 13, starting at 9pm from the San Basilio port area in Venice, the fourth edition of the night city trail organized by Venicemarathon with the patronage of the Municipality of Venice will start. 3,500 runners will run 16 kilometers and 51 bridges in the city. Venice, April 1, 2019 - Venice is ready to welcome the 3,500 moving lamps that will illuminate calli and campielli on Saturday, April 13 for the fourth edition of the CMP Venice Night Trail, the night trail supported by the sportswear brand CMP and organized by Venicemarathon with the fundamental support of the ...
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JJ_Passi News
22Mar

Planning is everything

22/03/2019
"What plans do you have for next season?" this was the question a friend of mine asked me. We did not talk about vacation, but of sport. I began to describe a race, a yoga stage and an important triathlon that I had planned for a long time. She said that she could give a little thought and come with me, until I made it clear that the race was not in three months but in sixteen months. She laughed at this and insisted on the fact that she could surely join me in participating in 2019. For me, maybe a year of preparation could not be enough, thinking about the goal I have in mind. Training is ...
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fb-famerunner News
21Mar

THE RUNGER: runner hunger

21/03/2019
You will feel hungry when you are training for a marathon, a feeling commonly called “runger” within running circles. However, if you feel hungry all the time, it’s time for a dietary change. If hunger is an issue, ask yourself these questions: • Are you getting enough protein? Protein is important because it helps you feel fuller longer and it is the structure of muscles. You can find it in poultry, legumes, fish, milk • Are you eating enough before a run? Running on an empty stomach can often lead to sluggish workouts and clawing hunger later in the day, and ...
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FB-glutammina News
07Mar

L- GLUTAMINE

07/03/2019
Glutamine is an amino acid essential for many important functions and for the optimal functioning of a number of tissues in the body, particularly the immune system and the gut: - It prevents acidosis, helping the kidneys acid excretion - Anabolic effect, and ergogenic effect - It is the nutrient of gut cells Athletes suffering from the overtraining syndrome (OTS) appear to maintain low plasma glutamine levels.  All these observations have important implications for organ functions in these athletes, particularly with regard to the gut and the cells of the immune system, ...
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cs-8marzo News
06Mar

Huawei Venicemarathon and Jesolo Moonlight Half Marathon celebrate women!

06/03/2019
On Friday, March 8 from 00.00am to 24.00pm bib numbers will be at half price for all women who sign up with a friend Venezia, March 6, 2019 - The “#8Marzo – Register yourself with a friend, bib number at half price” is valid for Huawei Venicemarathon & 10K and Jesolo Moonlight Half Marathon & 10K, only for women and only for Friday, March 8. The registration is very simple. You can just connect to the official website of the two events www.huaweivenicemarathon.it and www.moonlighthalfmarathon.it and follow the link dedicated to the promotion. Venicemarathon wishes good ...
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zoom News
27Feb

CMP Venice Night Trail: collectible T-Shirt and merchandising!

27/02/2019
The T-shirt and all the technical merchandising studied by CMP and Venicemarathon for the night trail organized in Venice on April 13th were disclosed   Venice, February 27, 2019 - The CMP Venice Night Trail this year will amaze all athletes with the technical T-shirt that the event coordinators and CMP, will give to all runners. Neon yellow and pink are the colours of the two technical T-shirts (for man and woman) that athletes will find in the goody bag. Thanks to the Dry function technology and the breathable fabric, the T-shirt ensures comfort also at high performances. In ...
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proaction-fartlek-FB News
21Feb

FARTLEK, Insanity and genius

21/02/2019
Originally it was introduced by the Swedish trainer Gösta Holmer, it dealt with racing lines to different speeds, according to the individual feeling, on natural runs often with slopes and obstacles. It is a good way to prepare the competitions on all the distances, in fact, these games of acceleration and deceleration teach to the body to get used to the irregular rhythm of a competition. Without counting, besides, that the fartlek forces to work to a more elevated level of energy with consequent great consumption of calories and energetic waste. How much "strong" and how much "easy ...
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Immagine_Venice_Marathon_-_core_stability News
07Feb

May the force be with you!

07/02/2019
Fabio d'Annunzio, Fidal and FiTri Coach Run and strength, a binomial too often underestimated The training of the strength plays a fundamental factor in the improvement of the performances of the runner. Improving the economy of the specific gesture and opposing the muscular decadence the negative factors of the performance can be limited and to embank of fact the onsets of muscular problem list. Among the numerous studies that can easily be retrieved, it is particularly one that I repute important.  The study done on the effect of the training of strength on the length of the ...
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Latest news

#EnjoyRespectVenezia - Tomorrow the 4th CMP Venice Night Trail will starts in respect of the city and its environment

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CMP Venice Night Trail : - 2 days at the start!

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CMP Venice Night Trail: -12 days at the start!

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